Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles.

Vitamin B complex helps prevent infections and helps support or promote:
cell health.
growth of red blood cells.
energy levels.
good eyesight.
healthy brain function.
good digestion.

Bone-Active Bone Density Supplement

At any age, bone health is important. Puritans Pride Absorbable Calcium with Magnesium Vitamin D contains Bone-Active bone density supplement. Formulated to help maintain bone strength and density, this supplement aims to help support optimal bone health. Calcium is the primary mineral responsible for strong bones and teeth. Magnesium is essential for calcium transport and absorption, but many of our diets are lacking the right amounts of this essential mineral. Magnesium absorption decreases in older adults. Calcium and Magnesium each play an essential role in maintaining bone health.and,and, Plus, each softgel is fortified with Vitamin D. Calcium and Vitamin D help maintain healthy bones in adults.